Nutrition + Fitness Coaching

"Leslie is the high point in my week. She continues to motivate and inspire me with challenging new workouts, cutting-edge nutritional information and genuine

interest in me!"      ~Lisa B.

​​Everybody has a dream to look good, be fit and healthy.  However, this dream has been blocked by unhealthy food options and a perceived lack of time and energy to hit the gym.  People are frustrated.  OLR understands this and has a plan.  We have strategies to help you reshape your mind and body back to healthy and fit.  Your dream becomes reality.


"Leslie was always motivating and encouraging.  She made every training session interesting and pushed me to limits that I would never have been able to push myself to."      ~Sandy B.

3: Get a Plan


​​​​​​​​Body Composition Scanning

​Body Sculpting


​Look and feel great again about yourself and in your clothes.

Be a role model of health and fitness for those around you, especially your children.

Inspire them to be healthy and fit, too!

2: Get a Body Scan

Leslie Roland

Caring and Experienced Coach

​4: Get Healthy Again

1: Get In Touch


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Also, get tips on:

​• eating a healthy diet
• muscle gain and fat loss
• improving your energy
• staying motivated
• managing stress
• and much more!
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​​​Shed the extra layers to uncover the person you want to see in the mirror.​


In-Person • Online • Mobile