Nutrition + Fitness Coaching

"Leslie is the high point in my week. She continues to motivate and inspire me with challenging new workouts, cutting-edge nutritional information and genuine

interest in me!"      ~Lisa B.

​​Everybody has a dream to look good, be fit and healthy.  However, this dream has been blocked by unhealthy food options and a perceived lack of time and energy to hit the gym.  People are frustrated.  OLR understands this and has a plan.  We have strategies to help you reshape your mind and body back to healthy and fit.  Your dream becomes reality.

• ​SUBSCRIBE •

"Leslie was always motivating and encouraging.  She made every training session interesting and pushed me to limits that I would never have been able to push myself to."      ~Sandy B.

3: Get a Plan

OVERFAT?

​​​​​​​​Body Composition Scanning

​Body Sculpting

• GET STARTED •

​Look and feel great again about yourself and in your clothes.

Be a role model of health and fitness for those around you, especially your children.

Inspire them to be healthy and fit, too!

2: Get a Body Scan

Leslie Roland

Caring and Experienced Coach

​4: Get Healthy Again

1: Get In Touch

• WHO IS OLR •

Get the OLR  newsletter!

Sign up to receive the latest promotions, updates and tasty recipes!

Also, get tips on:

​• eating a healthy diet
• muscle gain and fat loss
• improving your energy
• staying motivated
• managing stress
• and much more!
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​​​Shed the extra layers to uncover the person you want to see in the mirror.​

• WHAT WE DO •

In-Person • Online • Mobile